HEALING WITH HALDI FROM THE HILLS

  
 Himalayan Turmeric
STRAIGHT FROM THE HILLS TO YOUR HOMES! REDOLENT WITH HEALTH AND CURCUMIN, VALLEY CULTURE TURMERIC IS A LIFESAVER IN MORE WAYS THAN ONE.
Bring home the goodness of Valley Culture turmeric, grown far from the maddening crowds in the mineral and nutrient-rich soil of the Himalayas.
High in curcumin content and sourced from the heart of the hills in the Tehri region of Uttarakhand, this turmeric powder incorporates the goodness of naturally occurring components.
Valley Culture sources this product directly from the local farmers in the rural areas and delivers it to you in its most pristine form possible.
While Western medicine has only recently begun to study turmeric as a pain reliever and healing agent, Indian Ayurveda has been recommending turmeric for a variety of health conditions since ages.
      Haldi
Curcumin is the active ingredient in turmeric, and it has powerful biological properties. People first used curcumin as a food and later discovered that it also had impressive medicinal qualities.
It has been used extensively in Ayurveda for centuries as a pain relieving, anti-inflammatory agent for the skin and muscles. It has also proven to have anti-cancer properties.
Turmeric holds a high place in Ayurvedic medicine as a “cleanser of the body,” and today, science is finding a growing list of conditions that can be healed by the active ingredients of turmeric.
With the prevalence of Covid-19, the immunity boosting benefits of turmeric have made it a favourite spice to have around.
Valley Culture also collaborated recently with the Ministry of AYUSH to promote the benefits of haldi in the current scenario.
WHY VALLEY CULTURE TURMERIC?
We ensure that there is nothing artificial, synthetic, chemical-filled, or genetically modified in our product. The turmeric we source from the farmers is produced through traditional farming practices and delivers higher nutritional value. Also, one may come across chemically filled and modified versions of turmeric.
It’s vital to ensure that you are ingesting the authentic and genuine organic turmeric for health concerns and holistic well being in general.
BENEFITS OF TURMERIC
Immunity: In its most relevant use in recent times, it helps to boost immunity with its natural components. Haldi doodh, or turmeric latte as it has come to be known recently, is a potent drink to keep those colds and viruses at bay.
Antibacterial properties: Curcumin, the compound that gives turmeric its characteristic bright yellow hue, has well-known antimicrobial properties
Anti-cancer: Curcumin has also been shown to have anti-cancer effects.
It seems to be able to kill cancer cells and prevent more from growing Healthy skin: It is a tried and tested beauty ingredient for glow and luster to the skin. It contains antioxidants and anti-inflammatory components.
Pain reliever: In its most pure form, it helps to relieve symptoms of arthritis and joint pain.
Flavour and more: It imparts great flavour, a warm colour and taste for your prized dishes and smoothies. Moreover, it also aids digestion.
Turmeric

HEALING WITH HIMALAYAN HALDI

Make some quick turmeric tea to get your skin glowing (recipe posted below).

Add it to your rice or pulao for a lovely golden colour.

Boil up some good old turmeric milk with cinnamon and honey, as advocated by our grannies long ago!

Add turmeric to your juices and smoothies, Simmer turmeric with coconut milk and honey to make a hearty and comforting vegan beverage.

Add a pinch of Himalayan turmeric to your ubtan/face pack for a beautiful glow.

Add to curries for a warm flavour.

Combine haldi with olive oil, garlic, black pepper and fresh herbs such as coriander, parsley or mint for a beautiful marinade.

HERE’S A QUICK FIX HALDI DOODH (TURMERIC LATTE) RECIPE TO STRENGTHEN IMMUNITY:

Ingredients

● 1 cup Whole milk Or Coconut/Soy/Almond milk
● 3/4 teaspoon turmeric powder
● 1 teaspoon honey
● 1/4 teaspoon black pepper (ground) or pepper powder, reduce it to a pinch if you prefer less spicy.

Instructions

1. Mix together all the ingredients in the pan and bring it to boil.
2. Simmer for a minute or so and switch off the flame.
3. Sip slowly while still hot

 NOTE: True to our commitment to sustainable living, we use environment friendly packaging with 95 % biodegradable material.


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